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PLANS
Find one that works for you
single sessions ,
25£whats included in this single bundle a single session in about 1 hour long this type of sessioValid for one week- they get a programme desighned to check your overall strengt
5 x 2 hour sessions
125£this is desighned for poeple who enjoy the sessions and want to put more commitment and timeValid for 2 weeks- mental health support
- highly complex breakdown
- nutrition /bmr/tdee
- full training programme desighned to the session block
10 x 2 hour sessions
250£this is for people who are making really good progress and want to put more time and get a bitValid for 3 weeks- mental health support
- spinal cord support
- nutrition/bmr/tdee
- a full programme built to the clients session block and dna
20 x 2 hour sessions
500£this package is for people who are really commited to either a lifestyle change of another goalValid for one month
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